{"id":1218,"date":"2024-12-24T14:12:01","date_gmt":"2024-12-24T11:12:01","guid":{"rendered":"https:\/\/www.muttalipemci.com\/?page_id=1218"},"modified":"2026-01-02T16:59:08","modified_gmt":"2026-01-02T13:59:08","slug":"besinle-tedavi","status":"publish","type":"page","link":"https:\/\/www.muttalipemci.com\/?page_id=1218","title":{"rendered":"Besinle Tedavi"},"content":{"rendered":"<h5 class=\"text-text-100 mt-3 -mb-1 text-[1.375rem] font-bold\">Besinle Tedavi (Perhiz Tedavisi)<\/h5>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">Uygur t\u0131bb\u0131nda g\u0131dalar \u00fc\u00e7 ana kategoriye ayr\u0131l\u0131r:<\/p>\n<h5 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\">1) G\u0131dai G\u0131da Mahiyetli (Salt Besin)<\/h5>\n<h5 class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">Sadece beslenme rol\u00fc oynayan yiyeceklerdir ve iki t\u00fcre ayr\u0131l\u0131r:<\/h5>\n<h5 class=\"text-text-100 mt-2 -mb-1 text-base font-bold\">a) Latif (Hafif) G\u0131dalar<\/h5>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">Kolay sindirilen, yumu\u015fak, s\u0131v\u0131, hacmi az ama enerjisi y\u00fcksek besinler:<\/p>\n<ul class=\"[li_&amp;]:mb-0 [li_&amp;]:mt-1.5 [li_&amp;]:gap-1.5 [&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-2 pl-8 mb-3\">\n<li class=\"whitespace-normal break-words pl-2\"><strong>Et sular\u0131<\/strong>: tavuk, keklik, ser\u00e7e eti sular\u0131<\/li>\n<li class=\"whitespace-normal break-words pl-2\"><strong>Taze meyve sular\u0131<\/strong>, \u015fire pilav\u0131, bu\u011fday unu \u00e7orbas\u0131<\/li>\n<li class=\"whitespace-normal break-words pl-2\">S\u00fct, kaymak, bal\u0131k<\/li>\n<li class=\"whitespace-normal break-words pl-2\">So\u011fan, taze sebzeler<\/li>\n<\/ul>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"><strong>\u0130ki alt t\u00fcr\u00fc vard\u0131r:<\/strong><\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"><strong>Mide \u0131s\u0131t\u0131c\u0131 latif g\u0131dalar<\/strong>: \u015eireli pirin\u00e7, ke\u015fkek a\u015f\u0131, bu\u011fday \u00e7orbas\u0131, et suyu, yarma a\u015f\u0131, arpa \u00e7orbas\u0131<\/p>\n<ul class=\"[li_&amp;]:mb-0 [li_&amp;]:mt-1.5 [li_&amp;]:gap-1.5 [&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-2 pl-8 mb-3\">\n<li class=\"whitespace-normal break-words pl-2\">Ate\u015fli, yang\u0131l\u0131 hastal\u0131klara uygundur<\/li>\n<\/ul>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"><strong>G\u00fc\u00e7lendirici latif g\u0131dalar<\/strong>: Tavuk \u00e7orbas\u0131, kelle-pa\u00e7a \u00e7orbas\u0131, et suyu, pilav, \u00e7\u00f6\u00e7\u00fcre, et suyunun \u00fcst ya\u011f\u0131, kavurma<\/p>\n<ul class=\"[li_&amp;]:mb-0 [li_&amp;]:mt-1.5 [li_&amp;]:gap-1.5 [&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-2 pl-8 mb-3\">\n<li class=\"whitespace-normal break-words pl-2\">Zay\u0131f, kronik hastalar, \u00e7ocuklar, ya\u015fl\u0131lar ve sindirim sorunu olanlara uygundur<\/li>\n<\/ul>\n<h5 class=\"text-text-100 mt-2 -mb-1 text-base font-bold\">b) Galiz (A\u011f\u0131r) G\u0131dalar<\/h5>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">A\u011f\u0131r sindirilen besinler:<\/p>\n<ul class=\"[li_&amp;]:mb-0 [li_&amp;]:mt-1.5 [li_&amp;]:gap-1.5 [&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-2 pl-8 mb-3\">\n<li class=\"whitespace-normal break-words pl-2\">Ya\u011fda k\u0131zart\u0131lm\u0131\u015f tavuk, dana, \u00f6rdek, kaz, ya\u015fl\u0131 koyun<\/li>\n<li class=\"whitespace-normal break-words pl-2\">Kurutulmu\u015f bal\u0131k etleri<\/li>\n<li class=\"whitespace-normal break-words pl-2\">Etli pilav, kebap, mant\u0131, ho\u015fan, lahmacun, et b\u00f6re\u011fi, lagman, ci\u011fer-b\u00f6brek, kelle-pa\u00e7a<\/li>\n<li class=\"whitespace-normal break-words pl-2\"><strong>\u0130\u015ftah\u0131 iyi, sindirim g\u00fcc\u00fc kuvvetli, organlar\u0131 besine ihtiya\u00e7 duyan ki\u015filere uygundur<\/strong><\/li>\n<\/ul>\n<h5 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\">2) G\u0131dai-Dava Mahiyetli<\/h5>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">\u00d6nce besin, sonra ila\u00e7 rol\u00fc oynar:<\/p>\n<ul class=\"[li_&amp;]:mb-0 [li_&amp;]:mt-1.5 [li_&amp;]:gap-1.5 [&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-2 pl-8 mb-3\">\n<li class=\"whitespace-normal break-words pl-2\">Domates, turp, havu\u00e7, tarhun, marul, \u0131spanak<\/li>\n<li class=\"whitespace-normal break-words pl-2\">Elma, armut, incir gibi sebze-meyvelerle haz\u0131rlanan yemekler<\/li>\n<\/ul>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"><strong>Etkileri<\/strong>: \u0130drar s\u00f6kt\u00fcrme, kab\u0131zl\u0131\u011f\u0131 giderme, \u00f6ks\u00fcr\u00fck kesme, i\u015ftah a\u00e7ma, kan art\u0131rma, vitamin-mineral tamamlama, kan ve safran\u0131n keskin s\u0131cakl\u0131\u011f\u0131n\u0131 azaltma<\/p>\n<h5 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\">3) Davai-G\u0131da Mahiyetli<\/h5>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">\u00d6nce ila\u00e7, sonra besin rol\u00fc oynar:<\/p>\n<ul class=\"[li_&amp;]:mb-0 [li_&amp;]:mt-1.5 [li_&amp;]:gap-1.5 [&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-2 pl-8 mb-3\">\n<li class=\"whitespace-normal break-words pl-2\">\u00c7e\u015fitli re\u00e7eller (g\u00fcl re\u00e7eli, \u00e7am re\u00e7eli, fesle\u011fen, nar \u00e7i\u00e7e\u011fi re\u00e7eli)<\/li>\n<li class=\"whitespace-normal break-words pl-2\">Meyve \u015ferbetleri (nar, elma, ayva)<\/li>\n<li class=\"whitespace-normal break-words pl-2\">\u0130ncir, erik murabbalar\u0131<\/li>\n<li class=\"whitespace-normal break-words pl-2\">Badem, f\u0131st\u0131k, ceviz, \u00e7i\u011f f\u0131st\u0131k (\u00e7ilguze), \u00e7ekirdekler<\/li>\n<li class=\"whitespace-normal break-words pl-2\">Bunlardan yap\u0131lan helvalar<\/li>\n<\/ul>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"><strong>\u00d6rnek &#8211; G\u00fcl re\u00e7elinin etkileri<\/strong>: Mide-ba\u011f\u0131rsak sindirimini g\u00fc\u00e7lendirir, ba\u011f\u0131rsak fonksiyonunu d\u00fczenler, akci\u011fer \u00f6ks\u00fcr\u00fc\u011f\u00fcne iyi gelir, kalp-nefes rahatl\u0131k\u0131n\u0131 sa\u011flar, nefes darl\u0131\u011f\u0131na fayda verir, ayn\u0131 zamanda besleyicidir.<\/p>\n<h5 class=\"text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold\">Perhiz (K\u0131s\u0131tlama) Uygulamas\u0131<\/h5>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">Bu \u00fc\u00e7 t\u00fcr g\u0131day\u0131 hastan\u0131n durumuna g\u00f6re uygun \u015fekilde se\u00e7mek ve baz\u0131 yiyeceklerden k\u0131s\u0131tlama yapmak, hastal\u0131klar\u0131n daha h\u0131zl\u0131 iyile\u015fmesini sa\u011flar.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"><strong>Temel prensip<\/strong>: Do\u011fru g\u0131da se\u00e7imi ve perhiz uygulamas\u0131 ile tedavi h\u0131zlan\u0131r.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Besinle Tedavi (Perhiz Tedavisi) Uygur t\u0131bb\u0131nda g\u0131dalar \u00fc\u00e7 ana kategoriye ayr\u0131l\u0131r: 1) G\u0131dai G\u0131da Mahiyetli (Salt Besin) Sadece beslenme rol\u00fc oynayan yiyeceklerdir ve iki t\u00fcre ayr\u0131l\u0131r: a) Latif (Hafif) G\u0131dalar Kolay sindirilen, yumu\u015fak, s\u0131v\u0131, hacmi az ama enerjisi y\u00fcksek besinler: Et sular\u0131: tavuk, keklik, ser\u00e7e eti sular\u0131 Taze meyve sular\u0131, \u015fire pilav\u0131, bu\u011fday unu \u00e7orbas\u0131 &hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1218","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Besinle Tedavi - Prof. Muttalip Em\u00e7i<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.muttalipemci.com\/?page_id=1218\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Besinle Tedavi - Prof. Muttalip Em\u00e7i\" \/>\n<meta property=\"og:description\" content=\"Besinle Tedavi (Perhiz Tedavisi) Uygur t\u0131bb\u0131nda g\u0131dalar \u00fc\u00e7 ana kategoriye ayr\u0131l\u0131r: 1) G\u0131dai G\u0131da Mahiyetli (Salt Besin) Sadece beslenme rol\u00fc oynayan yiyeceklerdir ve iki t\u00fcre ayr\u0131l\u0131r: a) Latif (Hafif) G\u0131dalar Kolay sindirilen, yumu\u015fak, s\u0131v\u0131, hacmi az ama enerjisi y\u00fcksek besinler: Et sular\u0131: tavuk, keklik, ser\u00e7e eti sular\u0131 Taze meyve sular\u0131, \u015fire pilav\u0131, bu\u011fday unu \u00e7orbas\u0131 &hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.muttalipemci.com\/?page_id=1218\" \/>\n<meta property=\"og:site_name\" content=\"Prof. Muttalip Em\u00e7i\" \/>\n<meta property=\"article:modified_time\" content=\"2026-01-02T13:59:08+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tahmini okuma s\u00fcresi\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 dakika\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.muttalipemci.com\/?page_id=1218\",\"url\":\"https:\/\/www.muttalipemci.com\/?page_id=1218\",\"name\":\"Besinle Tedavi - Prof. Muttalip Em\u00e7i\",\"isPartOf\":{\"@id\":\"https:\/\/www.muttalipemci.com\/#website\"},\"datePublished\":\"2024-12-24T11:12:01+00:00\",\"dateModified\":\"2026-01-02T13:59:08+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.muttalipemci.com\/?page_id=1218#breadcrumb\"},\"inLanguage\":\"tr\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.muttalipemci.com\/?page_id=1218\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.muttalipemci.com\/?page_id=1218#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Anasayfa\",\"item\":\"https:\/\/www.muttalipemci.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Besinle Tedavi\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.muttalipemci.com\/#website\",\"url\":\"https:\/\/www.muttalipemci.com\/\",\"name\":\"Prof. Muttalip Em\u00e7i\",\"description\":\"Muttalip Em\u00e7i\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.muttalipemci.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"tr\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Besinle Tedavi - Prof. Muttalip Em\u00e7i","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.muttalipemci.com\/?page_id=1218","og_locale":"tr_TR","og_type":"article","og_title":"Besinle Tedavi - Prof. Muttalip Em\u00e7i","og_description":"Besinle Tedavi (Perhiz Tedavisi) Uygur t\u0131bb\u0131nda g\u0131dalar \u00fc\u00e7 ana kategoriye ayr\u0131l\u0131r: 1) G\u0131dai G\u0131da Mahiyetli (Salt Besin) Sadece beslenme rol\u00fc oynayan yiyeceklerdir ve iki t\u00fcre ayr\u0131l\u0131r: a) Latif (Hafif) G\u0131dalar Kolay sindirilen, yumu\u015fak, s\u0131v\u0131, hacmi az ama enerjisi y\u00fcksek besinler: Et sular\u0131: tavuk, keklik, ser\u00e7e eti sular\u0131 Taze meyve sular\u0131, \u015fire pilav\u0131, bu\u011fday unu \u00e7orbas\u0131 &hellip;","og_url":"https:\/\/www.muttalipemci.com\/?page_id=1218","og_site_name":"Prof. Muttalip Em\u00e7i","article_modified_time":"2026-01-02T13:59:08+00:00","twitter_card":"summary_large_image","twitter_misc":{"Tahmini okuma s\u00fcresi":"2 dakika"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.muttalipemci.com\/?page_id=1218","url":"https:\/\/www.muttalipemci.com\/?page_id=1218","name":"Besinle Tedavi - Prof. Muttalip Em\u00e7i","isPartOf":{"@id":"https:\/\/www.muttalipemci.com\/#website"},"datePublished":"2024-12-24T11:12:01+00:00","dateModified":"2026-01-02T13:59:08+00:00","breadcrumb":{"@id":"https:\/\/www.muttalipemci.com\/?page_id=1218#breadcrumb"},"inLanguage":"tr","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.muttalipemci.com\/?page_id=1218"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.muttalipemci.com\/?page_id=1218#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Anasayfa","item":"https:\/\/www.muttalipemci.com\/"},{"@type":"ListItem","position":2,"name":"Besinle Tedavi"}]},{"@type":"WebSite","@id":"https:\/\/www.muttalipemci.com\/#website","url":"https:\/\/www.muttalipemci.com\/","name":"Prof. Muttalip Em\u00e7i","description":"Muttalip Em\u00e7i","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.muttalipemci.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"tr"}]}},"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.muttalipemci.com\/index.php?rest_route=\/wp\/v2\/pages\/1218","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.muttalipemci.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.muttalipemci.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.muttalipemci.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.muttalipemci.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1218"}],"version-history":[{"count":4,"href":"https:\/\/www.muttalipemci.com\/index.php?rest_route=\/wp\/v2\/pages\/1218\/revisions"}],"predecessor-version":[{"id":2059,"href":"https:\/\/www.muttalipemci.com\/index.php?rest_route=\/wp\/v2\/pages\/1218\/revisions\/2059"}],"wp:attachment":[{"href":"https:\/\/www.muttalipemci.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1218"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}